Kicking a Food Addiction: Six Points On the Path to Peace ...

[unable to retrieve full-text content]Lasting freedom from any addiction calls for learning?or relearning?how to ride these tides without the help of the substance. The food log can help in identifying what tends to spur binges. Knowing where your emotional ...

Source: http://www.psychologytoday.com/blog/thin-within/201301/kicking-food-addiction-six-points-the-path-peace

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